1 Week Update

I have decided I had/have a food addiction. The first day RAW, I noticed any time I felt flustered, or stressed I wanted to stop at the first gas station of choice for a nice, tall fountain Coke..yummy! After 3 days, I didn't really crave junk food/soda much anymore. Don't get me wrong, I still think about them....often...but I think it is more out of habit.

I think the hardest part of this diet is having to still cook meals for my family (that would wither to a sack of bones if they did not eat calorie dense meals!) I made chicken piccata on a bed of angel hair pasta with a salad and rich fudge chewy brownies for dessert.

I have to admit...I am really liking this diet, and I am starting to think I will end up vegan after this :)

Current weight: 160 (I think this is mostly from the detox/cleanse effect that happens when you go Raw)

Bust: 36.5"

Waist: 34

Hips: 41"

Total weight loss to date: 9lbs

Total inches lost to date: 4.5"